Tapping deactivates the underlying unresolved emotional stresses and/or limiting beliefs that triggered your body into the stress response. First, this calms the body and you feel better. Then, as we address all related stresses, whatever’s not working properly gets back into balance. But most importantly, once the original unresolved emotional charge is gone, the stress pattern in the body is released for ever. Positive life-force energy (chi) can flow freely as it should, can nourish all the parts of your body, and you will return naturally to well-being.
If you’ve hit a wall in some part of your life, unconscious fears, anxieties or limiting beliefs are likely holding you back. Unconscious fears or beliefs show up as:
- Worries about almost anything, including being visible, being judged, public speaking, social/performance anxiety
- Procrastinating, giving up before you even get started, writer’s block/creativity blocks
- Relationship difficulties
- Feeling paralysed or like you have “no way out”
- Overwhelm or repeating negative patterns
No matter what has been hard for you, believe this: you can experience freedom and ease. You can do what you want to do. You can show up differently. I do all kinds of things now that I never imagined I’d be able to do. I feel differently in relationships. And I’m still growing.
Tapping and Instant Pain Relief: How and Why It Works So Fast
When a muscle is chronically tensed, lactic acid causes the muscle fibres to contract and go into seizure. Tension accumulates at certain points in the body, and these “pressure points” are the areas where acupressure works most effectively.
Tapping can relieve this muscular tension almost instantly by working with pressure points. Relieving the tension allows the fibres to relax and elongate…and as a result, blood flows more freely and white blood cells flush out stored toxins.Tapping Gives You the Power to Heal Yourself
The basic technique of tapping involves focusing on the problem at hand—physical pain, fear or anxiety, a bad memory, or any unresolved problem.
While focusing on this issue to be resolved, you use your fingertips to tap 5-7 times each on 12 of the body’s meridian points (on the head, face, and upper body). When you tap these meridian points while concentrating on accepting and resolving the negative emotion, you stimulate and re-balance your body’s energy.
Although tapping uses the same meridian points as acupuncture, it has at least 4 superior advantages:
- It requires NO needles and is completely painless
- It can be learned by anyone in just a few minutes, while acupuncture takes many years to learn
- You can apply it to yourself whenever you want, wherever you are
- It is inexpensive and much less time consuming
Tapping EFT therapy gives you the power to heal yourself, putting control over your destiny back into your own hands. Your body is more powerful than you can imagine…filled with life, energy, and a compelling ability for self-healing. eft therapy When you learn tapping at the Tapping World Summit (which you can “attend” in the comfort of your own home), you can take control of that power.
Impressive Clinical Research Results with Tapping/ EFT Therapy
Tapping/ EFT therapy is highly researched and well proven. Numerous clinical studies on tapping/ EFT therapy have produced very impressive results. Here are just a few tapping applications that have been proven in recent studies:
- Elimination of Pain & Physical Symptoms—including fibromyalgia and seizure disorders
- Promoting Weight Loss & Minimising Food Cravings
- Alleviating Anxiety/Depression/Emotional Challenges—including the reduction of public speaking anxiety, psychological trauma in veterans, long-term psychological symptoms, test anxiety in university students and bereavement issues
- Enhancing Athletic Performance
- Eliminating Phobias—including the reduction of intense fears
- Eliminating Post-Traumatic Stress Disorder
Reversing the fight-or-flight response affects all of the body’s systems simultaneously. If there were a drug that did this, it would truly be a miracle drug. Yet every human being has the power to summon up such healing magic.Dawson Church, PhD., The Genie in Your Genes